Swim & DIVE

Covid Delay

Due to COVID-19, the Swim & Dive seasons have been moved. Swim practice is at Gold's Gym in Woodinville at 8:45 PM. Dive practice times will be 3:00-4:15pm at Juanita pool.

  • Girls' Season: March 1 - April 3

  • Boys' Season: April 5 - May 8

Registering for Swimming

The first thing to do is Register for athletics here.

Here is a very quick summary of the registration process: pay a registration fee ($80), buy an ASB card ($30 which is half price this year of Covid), register through FinalForms, get a physical (which is good for 2 years) and fill out the form and turn it into NCHS, and meet eligibility requirements.

You can pay online at here. (https://wa-northshore.intouchreceipting.com) If you need your login information, you can email spearson@nsd.org or whay@nsd.org.

Turning in forms

Athletes may email their forms to the Athletic Secretary, Susan Pearson, at spearson@nsd.org. Forms can also be submitted directly into Final Forms. Athletes are cleared to practice once Susan Pearson reviews the forms. You can also fax or snail-mail the forms to Susan Pearson at NCHS.

Boys Swim

The first day of practice is April 5th. We practice every weekday. We will have practice during Spring Break.

Diving is at 3:00 at Juanita, Monday through Friday.

Meet Schedule (likely)

Week 2: April 15: v WHS: 50 Free, 50 Fly, 100 Breast, 100 Back, 200 Free Relay

Week 3: April 22: v BHS: 50 Back, 100 Breast, 100 Free, 100 IM, 200 Medley Relay

Week 4: April 29: v IHS: 50 Breast, 200 Free, 100 Back, 100 Fly, 200 Free Relay

Week 5: May 7: (All NSD): 50 Free, 100 Free, 50 Back, 200 IM, 200 Medley Relay

No Post Season this year. (normally, details are posted here.)

Normally, Official Schedule is found here. But not this year!


During 2020-21, NCHS will be practicing at Gold's Aquatics. (18600 Woodinville Snohomish Rd, Woodinville, WA 98072.). 8:45 - 10:00 PM. Monday - Friday.

No locker room use.

All athletes must enter through the back door directly into the swimming facility. You can see the pool through the glass windows.

Girls Dive Information

Mitch Craig will be the diving coach. I will post more information specific to diving here when available. Regular practices are held at the Juanita Pool from 3:00pm - 4:15pm.

Girls Swim

Important Dates

  • 3/1 : The first day of practice!

  • 4/2 : The last day of the season.

  • 4/2: Senior Night (during the swim meet)

  • 4/9: Virtual Banquet: 6:30 PM. Link sent in email.

Swim Meet Schedule

Week 2 v WHS: 50 Free, 50 Fly, 100 Breast, 200 Free Relay

Week 3 v BHS: 50 Back, 100 Breast, 100 Free, 200 Medley Relay

Week 4 v IHS: 50 Breast, 200 Free, 100 Back, 200 Free Relay

Week 5 (All NSD): 50 Free, 100 Free, 50 Back, 200 Medley Relay

Week 2, 3 & 4 be on a Thursday. The last meet will be on a Friday. Swimmers will be allowed to swim one individual event and the relay. The top 3 times will be used in the virtual competition and the winner will be determined over the weekend.

To be eligible, all fees must be paid, including an ASB card. All fines must be paid. And grades must meet the minimum standard: student athletes must take (and be passing) at least 6 classes and maintain a GPA of 2.0 or better.

No Post Season this year. (normally, details are posted here.)

Normally, Official Schedule is found here.


Communication through Remind is frequent and time critical. Please join the Remind.com group. Girls use code "@ncswimdive" and boys use code "@coachstrid". It is imperative that all swimmers join because there is a high need for quick and direct communication with the athlete. Swimmers should have communication through their phone so that they read the messages immediately.

Parents may/should join as well.

We are expected to provide timers and officials at all our meets. There is a a greater duty to provide timers and officials during our home meets. We will have a Sign-Up Genius to help get a sense of our volunteers.


Please go to the Equipment Page for details.


If parents are able to get involved and participate in fundraisers, the costs for the equipment listed above can be somewhat offset/reduced. I, personally, am not adept at driving fundraisers, so parent involvement here would be greatly appreciated. Funds raised may be used for Senior Awards, end-of-year Swim Banquet, invite swim meet entry dues, and other miscellaneous items.

How to Letter

Details are posted here.

Team Banquet

Date TBD: We will have an awards banquet to recognize each athlete for their achievements during the season. This is a fun event for parents and the entire family. All swimmers are expected to attend. Details to come later.

Parent involvement

Parents are needed to help during the meets. There are several ways that contribute to the success of a season: Meet Starter/Referee, Timers, Scorekeeper, Snacks, and Fundraiser Organizer.

Plans for inclement weather

It is unusual to experience snow or extreme weather. However, in the event of extreme weather, we will follow what the district has directed. For example, if school is cancelled, there is no practice. If there is a late start, practice is cancelled. If evening activities were cancelled the previous day, there will be no morning practice.

If it is an icy morning, parents should keep their swimmers home rather than risk the treacherous roads. If you are not going to make it to practice, please send me a Remind message so that I know not to expect you at the pool.

If I need to cancel practice at the last minute, I will send out an announcement via Remind to let you all know. Being on Remind is CRITICAL.

WIAA State Rules

  • 62.3.0 Swimmers must practice their entire practice session with their High School team to be eligible to compete for that team.

  • 18.19.2 Schools may not give special treatment or privileges on a regular basis to enable them to participate in non-school athletic activities, such as reduced practice times, special workouts, late arrivals or early dismissals.

  • 22.2.4 Individuals and teams that qualify for a state qualifying event must compete unless exempted by the appropriate level.

  • 22.2.5 By entering participants in postseason competition, each member school certifies that, barring injury, illness, religious observance or unforeseen events, the team or individuals representing the school will participate in every level of competition through the completion of the state championship event.

Academic Responsibilities

  • Academics are imperative to success, both as an athlete and student. Swimmers are required to maintain a 2.0. See: https://northcreek.nsd.org/athletics/eligibility

  • If swimmers are struggling academically, they should come talk to the coaches so we can develop a plan to help you out. Remember, swimmers are a student first, then an athlete.

Practice Transportation (OLD INFORMATION)

There are no buses to practices. Swimmers need to arrange for their own rides, which may include carpooling with other parents/swimmers, so long as all parents are fully informed and give consent. We will have buses to every regular season swim meet.

We practice 5 days a week, in the mornings from 5:30AM – 6:30AM, except for the days that we have meets. School starts at 7:30AM which gives only 1 hour to get out of the pool and into the classroom.

Before swimmers are eligible to compete in a meet, they must have attended 10 practices. No exceptions.

Address of practice locations:

West Coast Aquatics

15622 Country Club Drive

Bothell, WA 98012